Yoga Retreat Day - all proceeds in aid of Haiti appeal
A peaceful day for you to stretch and relax in a supportive, calm environment.
The day will include:
- a Yoga class at each end of the day
- Deep relaxation
- Pranayama (breathing practises)
- Sound healing from crystal singing bowls
Date: Sunday March 7th 2010
11.30 - 5 pm (registration from 11.15)
Fee £40
at
the Village Hall
2 Ewell Road
Long Ditton, Surrey
KT6 5LE
What others said:
- "It was lovely and relaxed, calming and enjoyable"
- "I am leaving happy, refreshed calm"
- "A restorative session"
Please remember your:
- yoga mat
- blanket/large towel
- socks
- packed lunch